There is a lot of disparate research regarding ARMD. We advise you to do your own research and to consult a physician and / or specialist before any course of action. These links are for you convenience only.

Research
Harvard research page for Dr Johanna Seddon

Resources
USDA nutritional database site
Wikipedia, the free encyclopedia; Macular degeneration entry
Macular Degeneration Foundation
BBC News -- ARMD

Wikipedia, the free encyclopedia; Lutein entry
Wikipedia, the free encyclopedia; Zeaxanthin entry